How to Naturally Increase Female Libido

12 Dec

The most common sexual complaint reported among women is diminished libido (little or no sexual desire). There has been a quest to resolve the problem through the form of "female Viagra" but all of which have failed. However, there are multiple factors that can affect a woman's libido level like imbalanced hormones due to menopause or pre-menopause. Balancing women hormones is crucial in increasing a woman's libido level. Pelvic problems such as vaginal dryness and atrophy may cause painful intercourse.

Several herbs can help in achieving a balanced hormone. Maca is a powerful Peruvian herb, which is a good choice for women who are going through perimenopause or menopause. This herb can improve the signs and symptoms of premenopause and menopause such as night sweats, insomnia, and hot flashes, supporting adrenal gland functioning and reducing stress hormones. Take 1,000 milligrams of Maca twice daily based on the traditional Chinese Medicine. It is based on the life energy of the yin and yang.  It should be taken for six months up to a year to help in rebuilding their vitality, view website!

Super-sex supplements at include L-arginine and phenylethylamine (PEA). L-arginine boosts nitric oxide, which is a compound promoting blood flow, most especially in women's genitals. Majority of women taking L-arginine have reported increased sexual desire according to one study, with more frequency of sex, multiple orgasms, decreased vaginal dryness, enhanced clitoral stimulation, and overall sexual satisfaction. The typical dose is 3,000 mg daily. You have to see your doctor before taking L-arginine, most especially if you have liver disease, gastric ulcer, herpes, low blood pressure, or kidney disease. Phenylethylamine or PEA is considered as "love supplement", boosting dopamine to enhance the feelings of joy, pleasure, and well-being. The usual dose is 60mg once a day. Avoid taking PEA if you are pregnant, nursing or taking antidepressants.

Aphrodisiacs can be effective in boosting a woman's libido including cordyceps and Ginkgo Biloba. Cordyceps is a mushroom that is considered a potent sexual tonic in Traditional Chinese Medicine, enhancing life energy that is taken 500mg twice a day. Gingko Biloba is recommended for women to increase the blood flow to their vagina and vulva, and it also helps in restoring libido in women taking antidepressants that can destroy sex drive. Indeed, women have many options today to protect and preserve their sexual health. There are many natural ways to increase a woman's libido, learn more about women's health by visiting our homepage or website now! For more facts and information about female libido, go to

* The email will not be published on the website.
This site was built using